Undercover Foil Pack Chicken
An irresistible and easy dinner option, this Undercover Foil Pack Chicken bakes with vegetables in a foil pack in the oven.
Servings 4 servings
Calories 333kcal
Ingredients
- 1/2 large yellow red or orange bell peppers, sliced in strips
- 1 medium Vidalia onion thinly sliced
- 2 large garlic clove minced
- ½ cup sun-dried tomatoes drained and chopped
- 4 large chicken breasts boneless, skinless
- 1 Tablespoon Italian seasoning
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat the oven to 375°F
- Place 4 to 6 squares of aluminum foil out. Lay chicken breast in the center of each square. Add peppers, onions, garlic, and tomatoes on chicken. Add more of ingredients you like or omit any you don't.
- Sprinkle evenly with Italian seasoning, salt, and pepper. Wrap tightly to seal each package.
- Lay on a sheet tray to catch any juices that may run out. Bake 375°F for 25 to 35 minutes depending on the size and thickness of the chicken. You may have to cut into one of the breasts to check for doneness.
Notes
Recipe from CallMePMc.com All images and content are copyright protected. Please do not use my images without prior permission. If you want to republish this recipe, please re-write the recipe in your own words, or simply link back to this post for the recipe. Thank you.
Nutrition
Calories: 333kcal | Carbohydrates: 17g | Protein: 51g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 145mg | Sodium: 885mg | Potassium: 1449mg | Fiber: 3g | Sugar: 10g | Vitamin A: 209IU | Vitamin C: 14mg | Calcium: 70mg | Iron: 3mg
