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Tropical Mango Freeze recipe
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5 from 18 votes

Tropical Mango Freeze

Tropical Mango Freeze is sweet, citrusy, refreshing and packed with vitamin C. This slushie drink hits the spot after a hard workout or just when you need a cool drink.
Course Drink
Cuisine American/Southern
Keyword healthy, mangos, smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 169kcal
Author Paula

Ingredients

  • 1 cup frozen mango chunks
  • 1 cup coconut water
  • 1/4 cup crushed pineapple
  • 1 tablespoon freshly squeezed lemon juice
  • 1 Equal non-calorie sweetener pack
  • Mint leaves for garnish

Instructions

  • Place all ingredients in a blender except mint leaves.
  • Pulse until mixture is desired consistency.
  • Pour into a glass and garnish with mint.
  • Serve immediately.

Notes

Recipe from Paula @CallMePMc.com All images and content are copyright protected. 

Nutrition

Calories: 169kcal | Carbohydrates: 40g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 254mg | Potassium: 922mg | Fiber: 6g | Sugar: 33g | Vitamin A: 1785IU | Vitamin C: 91mg | Calcium: 76mg | Iron: 1mg
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