Stovetop Lemon Dill Chicken
This dinner is a delicious combination of zesty lemon, aromatic garlic, and savory goodness of perfectly cooked chicken all in about 35 minutes.
Servings 4 servings
Calories 295kcal
Ingredients
- 1 tablespoon oil
- 1 pound broccoli florets
- 3 tablespoons butter
- 1 pound chicken breasts boneless and skinless, pound to even thickness
- salt and pepper to taste
- 4 cloves garlic clove minced
- ½ cup chicken broth
- 2 tablespoons Worcestershire sauce
- 1 medium lemon juice and zest (about 1/4 cup juice)
- ½ tablespoon fresh dill chopped (or 1/2 teaspoon dry dill)
Instructions
- Heat the oil in a pan over medium-high heat.1 tablespoon oil
- Add the broccoli and cook until tender, set aside.1 pound broccoli florets
- Add the butter, and melt. Add the chicken, seasoned with salt and pepperand cook until lightly golden brown on all sides, about 3-5 minutes per side.3 tablespoons butter, 1 pound chicken breasts, salt and pepper to taste
- Add the garlic and cook until fragrant, about a minute.4 cloves garlic clove
- Add the broth and Worcestershire bring to a boil, reduce the heat and simmer for 5 minutes.½ cup chicken broth, 2 tablespoons Worcestershire sauce
- Add the broccoli back to the pan along with the Add lemon juice and dill, and simmer a couple of minutes.1 medium lemon, ½ tablespoon fresh dill
- Serve hot plain or over rice or potatoes.
Nutrition
Calories: 295kcal | Carbohydrates: 13g | Protein: 28g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.4g | Cholesterol: 96mg | Sodium: 457mg | Potassium: 903mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1020IU | Vitamin C: 119mg | Calcium: 84mg | Iron: 2mg
