Sloppy Joe Wonton Cups Recipe
Sloppy Joe Wonton Cups Recipe -Lower fat, fewer calories & less mess option for snack or dinner that doesn't sacrifice flavor. Ready in less than 30 minutes
Servings 24 servings
Calories 56kcal
Ingredients
- 24 wonton wrappers
- 1 cup Manwich Original
- 1/2 pound ground turkey
- 1/2 cup white onion diced
- 1 cup corn drained
- 1/3 cup black olives drained
- 1/4 teaspoon ground cumin
- 1/4 teaspoon chili powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 3/4 cup shredded cheddar cheese
- *optional - green onion slices black olives, greek yogurt**
Instructions
- Preheat oven to 375 degrees F.
- Place wonton wrappers in the bottom of a standard size muffin tin. Bake for 7 minutes.
- Meanwhile, brown turkey and onion is a sauce pan.
- When browned at sauce, corn, olives, cumin, chili powder, salt and pepper. Simmer until all ingredients are heated through.
- Remove wonton cups from oven. Fill with approximately 2 tablespoon sloppy joe mixture. Top with cheddar cheese.
- Return Sloppy Joe Cups to oven and bake 7 minutes until heated through and cheese is melted.
- Please note, I did not use the whole can of sauce. You can substitute sour cream for Greek yogurt. You could also add 1 cup rinsed black beans if desired.
Notes
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Nutrition
Calories: 56kcal | Carbohydrates: 7g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 177mg | Potassium: 89mg | Fiber: 1g | Sugar: 1g | Vitamin A: 101IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 1mg
