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Skinny Shrimp and Crab Salad
Skinny Shrimp and Crab Salad is good by itself, served on a bed of lettuce, with crackers, or as a sandwich! Serves 4 entree size salads on top of 2 cups of lettuce. Makes 6 sandwiches or pitas.
Course
any meal, entree: lunch, healthy
Cuisine
American/Southern, Healthy
Keyword
crab, mayonnaise, salad, shrimp
Prep Time
10
minutes
minutes
Cook Time
1
minute
minute
Total Time
10
minutes
minutes
Servings
4
servings
Calories
192
kcal
Author
Paula
Ingredients
6
ounces
100-150 count shrimp, cooked
12
ounces
crab meat
flaked
½ to ¾
cup
olive oil mayonnaise
1
Tablespoon
green onions
diced
1
Tablespoon
Ranch dressing mix
⅛
teaspoon
black pepper
⅛
teaspoon
creole seasoning
⅛
teaspoon
salt
1
teaspoon
McCormick Salad Supreme
Instructions
Drain shrimp and crab and pat dry with a paper towel.
In a large bowl, combine all ingredients except shrimp and crab; stir until combined.
Add shrimp and crab and stir carefully so as to not break up crab.
Refrigerate at least 30 minutes before serving.
Notes
Recipe original from Paula at Call Me Pmc © 2012 – 2013 CallMePMc.com – All Rights Reserved
Nutrition
Calories:
192
kcal
|
Carbohydrates:
5
g
|
Protein:
24
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
147
mg
|
Sodium:
1604
mg
|
Potassium:
208
mg
|
Sugar:
1
g
|
Vitamin A:
81
IU
|
Vitamin C:
8
mg
|
Calcium:
101
mg
|
Iron:
1
mg