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Skillet Coconut Lime Chicken
With minimal prep, Skillet Coconut Lime Chicken will become a weeknight go-to dinner. It's creamy and indulgent while being light and refreshing.
Course
dinner, entree
Cuisine
American
Keyword
chicken, coconut, lime
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Servings
4
servings
Calories
537
kcal
Author
Paula
Ingredients
4
medium
chicken breasts
boneless, skinless
¼
teaspoon
salt
⅛
teaspoon
black pepper
½
teaspoon
ground cumin
⅓
cup
flour
2
tablespoons
unsalted butter
2
tablespoons
olive oil
2-3
minced
garlic clove
⅓
cup
chicken broth
¾
cup
coconut milk
2
tablespoons
brown sugar
juice of half a lime
fresh cilantro
Lime wedges, for serving
Instructions
Season the chicken breasts with cumin, salt, and pepper.
Dredge the seasoned chicken in flour.
Heat one tablespoon of olive oil and one tablespoon of butter in a large skillet over medium-high heat.
Place the chicken cutlets into the hot skillet and cook for 4-6 minutes per side, or until the chicken is cooked through and lightly browned.
Set the chicken aside on a plate to rest.
Add the remaining oil and butter to the skillet to melt.
Add the minced garlic and cook for one minute until the garlic is fragrant.
Add the broth to the pan and scrape off any browned bits. Stir in coconut milk and lime juice.
Return the cooked chicken to the skillet and simmer the sauce for 2-3 minutes or until the sauce thickens.
Remove from heat and spoon the sauce over the top of the chicken and garnish with fresh cilantro.
Serve over rice with a lime wedge.
Store leftovers in an airtight container in the fridge for 3-4 days.
Nutrition
Calories:
537
kcal
|
Carbohydrates:
17
g
|
Protein:
50
g
|
Fat:
29
g
|
Saturated Fat:
15
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
1
g
|
Cholesterol:
160
mg
|
Sodium:
489
mg
|
Potassium:
998
mg
|
Fiber:
1
g
|
Sugar:
7
g
|
Vitamin A:
247
IU
|
Vitamin C:
6
mg
|
Calcium:
32
mg
|
Iron:
2
mg