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Roasted Edamame
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5 from 1 vote

Roasted Edamame in Pod Recipe

This roasted edamame packs a flavorful and healthy punch. Quick and healthy!
Course Appetizer, Side Dish
Cuisine American, Asian
Keyword edamame, protein, vegetables
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 servings
Calories 166kcal
Author Paula

Ingredients

  • 12 ounce package edamame frozen, in their pods
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper freshly ground

Instructions

  • Preheat oven to 400 degrees F.
  • Toss edamame in olive oil, salt, and pepper until well-coated.
  • Spread in a single layer on a baking sheet.
  • Roast in the preheated oven about 20 minutes.
  • Serve immediately.

Nutrition

Calories: 166kcal | Carbohydrates: 9g | Protein: 9g | Fat: 11g | Saturated Fat: 1g | Sodium: 587mg | Potassium: 371mg | Fiber: 4g | Sugar: 2g | Vitamin C: 5mg | Calcium: 54mg | Iron: 2mg
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