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Oven-Fried Green Tomato Caprese Recipe with Balsamic Reduction
Oven-Fried Green Tomato Caprese Recipe with Balsamic Reduction is simple and delicious. It's full of texture, flavor, and color. Simple yet elegant, great for entertaining.
Course
any meal
Cuisine
American/Southern, Healthy
Keyword
caprese, healthy, tomatoes
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
329
kcal
Author
Paula
Ingredients
2
large
green tomatoes
sliced
¼
teaspoon
salt
2
large
eggs
beaten
1
cup
panko bread crumbs
16
ounces
balls fresh mozzarella
sliced
8
medium
basil
balsamic reduction
Instructions
OVEN FRIED GREEN TOMATOES
Preheat oven to 400 degrees F.
Line a sheet tray with parchment paper or aluminum foil.
Place panko in a shallow bowl.
Add eggs to another bowl.
Slice tomatoes and pat dry.
Sprinkle tomato slices evenly with salt.
Dredge tomato slices in egg then in panko to coat evenly.
Place on sheet tray.
Bake 30 minutes at 400 degrees F.
Remove and cool on a wire rack.
ASSEMBLE
Layer in this order baked tomato slices, fresh mozzarella, basil leave, repeat.
Drizzle with balsamic reduction (see link in post)
Nutrition
Calories:
329
kcal
|
Carbohydrates:
17
g
|
Protein:
22
g
|
Fat:
19
g
|
Saturated Fat:
10
g
|
Cholesterol:
149
mg
|
Sodium:
747
mg
|
Potassium:
303
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
1241
IU
|
Vitamin C:
21
mg
|
Calcium:
411
mg
|
Iron:
2
mg