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Orange Banana Weight-loss Smoothie
A delicious smoothie with orange juice, banana, and protein.
Course
any meal, Breakfast, Snack
Cuisine
American
Keyword
healthy, milkshake, smoothie
Prep Time
5
minutes
minutes
Cook Time
1
minute
minute
Servings
1
serving
Calories
245
kcal
Author
Paula
Ingredients
1
cup
orange juice
1
cup
bananas
frozen
1.5
cups
ice
1
scoop
protein powder
vanilla, unflavored, or orange (optional)
almond milk
unsweetened, or
coconut milk
, if needed to thin
Instructions
Add all ingredients to your blender.
Blend until smooth. Add coconut milk if needed to make it thinner.
Nutrition
Calories:
245
kcal
|
Carbohydrates:
60
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
22
mg
|
Potassium:
1033
mg
|
Fiber:
4
g
|
Sugar:
39
g
|
Vitamin A:
592
IU
|
Vitamin C:
137
mg
|
Calcium:
45
mg
|
Iron:
1
mg