Mixed Berry Smoothie - Call Me PMc

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A mason jar filled with a refreshing mixed berry smoothie, complete with a blue-striped straw and garnished with mint. Next to it sits a bowl of yogurt topped with juicy blueberries, surrounded by scattered berries and sprigs of mint.

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5 from 2 votes

Mixed Berry Smoothie

Easy recipe for mixed berry smoothie is filled with nutrients and easy to make!

Course any meal, Breakfast

Cuisine Healthy

Keyword fruit, Greek yogurt, smoothie

Prep Time 5

Cook Time 1

Servings serving

Calories 390kcal

Author Paula

Ingredients

1 cup mixed berries frozen
1 cup plain Greek yogurt I use unsweetened almond milk
¼ cup cottage cheese
2 Tablespoons old-fashioned rolled oats
½ Tablespoon flax seeds
1 Tablespoon agave syrup
*optional 1 scoop vanilla protein powder
unsweetened unflavored almond milk if needed to thin

Instructions

Add all the ingredients to a blender.
Pulse until smooth.
Pour into glass and serve.

Nutrition

Calories: 390kcal | Carbohydrates: 54g | Protein: 30g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 19mg | Sodium: 242mg | Potassium: 505mg | Fiber: 7g | Sugar: 36g | Vitamin A: 153IU | Vitamin C: 7mg | Calcium: 297mg | Iron: 1mg

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