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Matcha Green Tea Energy Balls
Matcha Peanut
Butter
Energy Balls a burst of nutrients in two bites!
Course
any meal
Cuisine
Healthy
Keyword
snack
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
16
servings
Calories
93
kcal
Author
Paula
Ingredients
1/2
cup
Peanut Butter
1/3
cup
honey
1
tablespoon
coconut oil
1 and 1/2
cup
old fashioned rolled oats
1/2
tablespoon
Matcha
1/2
tablespoon
ground flax seed
1/4
cup
peanuts
crushed or chopped slightly
1/4
cup
mini semisweet chocolate chips
1/2
tablespoon
chia seeds
1/3
cup
unsweetened cocoa powder
Instructions
In a small saucepan on medium-low heat, melt peanut butter, honey and coconut oil stirring constantly until the mixture is combined completely.
In a bowl, combine oats, Matcha, flaxseed, peanuts, chocolate chips, and chia seeds.
Pour peanut butter mixture into oat mixture and combine.
Using a spring-release scoop, form balls out of the mixture.
Roll in cocoa powder.
Store in an air-tight container up to 1 week.
Nutrition
Calories:
93
kcal
|
Carbohydrates:
15
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Cholesterol:
1
mg
|
Sodium:
4
mg
|
Potassium:
75
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
30
IU
|
Calcium:
14
mg
|
Iron:
1
mg