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Keto Taco Soup
Keto Taco Soup is a flavorful, creamy, low-carb dish that's easy to make and perfect for meal prep or family dinners.
Course
any meal, dinner, entree, Main Course, Soup
Cuisine
American
Keyword
cheese, keto, soup
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Servings
8
servings
Calories
259
kcal
Author
Paula
Ingredients
1
pound
ground beef
½
cup
onion
diced
8
ounces
cream cheese
2 and ½
cups
beef broth
½
cup
heavy whipping cream
2
cans
tomatoes with green chiles
I like mild
1
package
taco seasoning
Instructions
Cook ground beef and onion, drain.
1 pound ground beef,
½ cup onion
Add 8 ounces cream cheese.
8 ounces cream cheese
When cream cheese melts add the beef broth and heavy cream.
2 and ½ cups beef broth,
½ cup heavy whipping cream
Add 2 cans tomatoes with green chiles and a package of taco seasoning. Stir.
2 cans tomatoes with green chiles,
1 package taco seasoning
Simmer 30 minutes.
Top with jalapenos and cilantro.
Nutrition
Calories:
259
kcal
|
Carbohydrates:
4
g
|
Protein:
16
g
|
Fat:
17
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
1
g
|
Cholesterol:
60
mg
|
Sodium:
884
mg
|
Potassium:
494
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
765
IU
|
Vitamin C:
12
mg
|
Calcium:
158
mg
|
Iron:
3
mg