Keto Chili
Keto Chili is a rich, comforting dish packed with bold flavors and hearty ingredients. It’s easy to make, perfect for meal prep, and delivers all the warmth of a classic chili without the extra carbs. Whether you need a cozy dinner or a make-ahead meal, this recipe keeps things simple without sacrificing taste.
Servings 6 servings
Calories 335kcal
Ingredients
- 1 ½ pounds ground beef
- 1 small yellow onion diced
- 1 medium bell pepper any color, diced
- 1 medium jalapeno pepper minced
- 1 medium garlic clove minced
- ¼ cup Tomato Paste
- 15 ounces canned diced tomatoes with juice
- 2 cups beef broth
- 2 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon salt
Instructions
- Add the ground beef, onion, and bell pepper to a large deep pot and cook over medium heat, breaking up the meat as it cooks. When meat is cooked through, drain fat from pan.
- Add the jalapeno, garlic, tomato paste, diced tomatoes, beef broth, chili powder, cumin, and salt and stir.
- Bring to a boil and reduce to a simmer. Simmer for at least 20 minutes, preferably an hour for the best taste and texture.
- Serve with sour cream and shredded cheddar, as desired.
Notes
Simmer for at least 20 minutes before serving. The longer the chili simmers, the better the flavor will be. I recommend one hour or more for the best taste and texture. Add additional broth if too much cooks off during the simmering process.
Nutrition
Calories: 335kcal | Carbohydrates: 9g | Protein: 22g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 994mg | Potassium: 718mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1691IU | Vitamin C: 38mg | Calcium: 69mg | Iron: 4mg
