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Keto Cheeseburger Salad
You can whip this healthy meal up in 20 minutes or meal prep it for a grab-and-go meal anytime.
Course
any meal, dinner, lunch, Main Course
Cuisine
American
Keyword
beef, cheeseburger, hamburger, salad, salad dressing
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Servings
4
servings
Calories
440
kcal
Author
Paula
Ingredients
Sauce
1
cup
mayonnaise
6
tablespoons
ketchup
6
tablespoons
mustard
6
medium
bread & butter pickles
minced or relish
Salad
6
tablespoons
white onion
minced
2
tablespoons
vinegar
or pickle juice
lettuce
shredded as much or little as you want
1
pound
hamburger
cooked and drained
1 to 2
cups
cheddar cheese
shredded
10 or 12
medium
dill pickles
tomatoes
optional
Instructions
Start by placing your mayo, ketchup, mustard, butter pickles, onion, and vinegar into a large mixing bowl.
1 cup mayonnaise,
6 tablespoons ketchup,
6 tablespoons mustard,
6 medium bread & butter pickles,
6 tablespoons white onion,
2 tablespoons vinegar
Whisk until well combined.
lettuce
Add shredded lettuce to a bowl.
Top the lettuce with cooked and drianed hamburger
1 pound hamburger,
1 to 2 cups cheddar cheese,
10 or 12 medium dill pickles,
tomatoes
then add salad dressing to the top and serve.
Add salad dressing to the top and serve.
Nutrition
Calories:
440
kcal
|
Carbohydrates:
33
g
|
Protein:
34
g
|
Fat:
19
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.4
g
|
Cholesterol:
104
mg
|
Sodium:
4227
mg
|
Potassium:
999
mg
|
Fiber:
6
g
|
Sugar:
23
g
|
Vitamin A:
1355
IU
|
Vitamin C:
10
mg
|
Calcium:
451
mg
|
Iron:
4
mg