Keto Cheeseburger Broccoli Casserole
Keto Cheeseburger Broccoli Casserole is a hearty, low-carb meal perfect for dinner or meal prep. Easy, customizable, and flavorful.
Servings 4 servings
Calories 590kcal
Ingredients
- ½ teaspoon Garlic powder
- ½ teaspoon Onion powder
- 1 teaspoon Italian seasoning
- 1 pound ground beef
- Salt to taste
- 4 ounces cream cheese
- 1 cup mozzarella cheese shredded
- 1 cup Cheddar cheese shredded
- 1 cup beef broth
- ¾ cup heavy whipping cream
- 1 small bag frozen broccoli or cauliflower
Instructions
- Brown beef with garlic and onion powder, Italian seasoning, and salt.½ teaspoon Garlic powder, ½ teaspoon Onion powder, 1 teaspoon Italian seasoning, 1 pound ground beef, Salt
- Drain and add 4 oz cubed cream cheese 1 cup mozzarella 1 cup cheddar, beef broth, heavy whipping cream. Mix. Simmer on low for 5 minutes.4 ounces cream cheese, 1 cup mozzarella cheese, 1 cup Cheddar cheese, 1 cup beef broth, ¾ cup heavy whipping cream
- Add broccoli and top with more cheese. Bake in the oven for 20 minutes at 425 degrees F.1 small bag frozen broccoli
Nutrition
Calories: 590kcal | Carbohydrates: 4g | Protein: 39g | Fat: 48g | Saturated Fat: 28g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 18g | Trans Fat: 1g | Cholesterol: 139mg | Sodium: 860mg | Potassium: 517mg | Fiber: 0.3g | Sugar: 3g | Vitamin A: 1153IU | Vitamin C: 1mg | Calcium: 503mg | Iron: 3mg
