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Homemade Peanut Butter Oatmeal Breakfast Blondies
Loaded with wholesome ingredients peanut
butter
, oatmeal, and bananas, Homemade Peanut
Butter
Oatmeal Breakfast Blondies are a hearty, on-the-go breakfast bar recipe.
Course
any meal, Breakfast, Snack
Cuisine
American/Southern
Keyword
banana, healthy, Oatmeal, peanut butter
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
9
slices
Calories
140
kcal
Author
Paula
Ingredients
1/3
cup
Peanut Butter
1/3
cup
brown sugar
2 and 1/2
tablespoon
butter
1
large
eggs
1/2
teaspoon
pure vanilla extract
1
cup
very ripe banana**
mashed
1/3
cup
all-purpose flour
1/4
teaspoon
baking soda
2/3
cup
Old Fashioned Rolled Oats
2
tablespoon
wheat germ
Instructions
Preheat oven to 350 degrees F.
Line an 8x8 or 9x9 pan with parchment paper, allowing enough to paper to overhang on the sides to grasp and remove bars from pan.
In a mixing bowl, beat peanut butter, brown sugar, and butter until smooth and fluffy. I find an electric mixer works best for this.
Add the egg and vanilla, stir until combined.
Stir in the banana.
Add the oats, flour, wheat germ and baking soda until completely combined.
Spread in prepared pan.
Bake 20 to 22 minutes until set and lightly browned. Do not over-bake.
Remove from oven and cool 20 minutes in pan before cutting into bars.
Package individually in zip-top bags for easy breakfasts or snacks.
Store on countertop 3 to 4 day or in refrigerator 7 to 8 days.
Notes
**About one medium banana
Nutrition
Calories:
140
kcal
|
Carbohydrates:
18
g
|
Protein:
4
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
23
mg
|
Sodium:
86
mg
|
Potassium:
119
mg
|
Fiber:
1
g
|
Sugar:
8
g
|
Vitamin A:
35
IU
|
Calcium:
18
mg
|
Iron:
0.9
mg