Edamame Corn Avocado Salad
This salad is light, refreshing, and full of healthy ingredients.
Servings 4 servings
Calories 238kcal
Ingredients
- 1 cup corn frozen
- 1 and ½ cup edamame I use frozen
- 1 cup cherry tomatoes halved
- 1 large avocados diced
- 2 tablespoons lime juice fresh-squeezed
- 1 tablespoon olive oil I like this organic, virgin olive oil
- 8 large Romaine leaves I like to use the ones that form a cup
- 2 tablespoons fresh cilantro fresh, chopped
- 1 teaspoon salt
- ⅛ teaspoon black pepper to taste
Instructions
- Bring a saucepan of water to a boil. Boil corn and edamame for 3 minutes.
- Remove from the hot water with a slotted spoon, and submerge immediately in ice water.
- Drain and place in a large bowl. Add tomatoes and avocados.
- In a small bowl, add lime juice, salt, and pepper and gradually add oil whisking as you add oil.
- Pour the dressing over the salad ingredients and toss to coat.
- Arrange lettuce leaves on a platter.
- Spoon salad mixture onto lettuce leaves.
- Garnish with cilantro.
Nutrition
Calories: 238kcal | Carbohydrates: 22g | Protein: 10g | Fat: 15g | Saturated Fat: 2g | Sodium: 598mg | Potassium: 801mg | Fiber: 9g | Sugar: 5g | Vitamin A: 5248IU | Vitamin C: 24mg | Calcium: 65mg | Iron: 3mg
