Easy Overnight Oatmeal
Easy Overnight Oatmeal make an easy and healthy start to your day. They are full of flavor and nutrients and require very little prep time.
Servings 1 serving
Calories 271kcal
Ingredients
- ½ cup old-fashioned rolled oats old-fashioned rolled oats
- ½ cup unsweetened unflavored almond milk unsweetened
- ⅓ cup Greek yogurt plain
- ½ tablespoon honey or agave nectar or coconut sugar
- 1/4 teaspoon flax seeds optional
- 1/8 teaspoon ground cinnamon optional
- 2 Tablespoons vanilla protein powder optional
Instructions
- In a mason jar or other container with a lid, add the oats, milk, yogurt, and honey, if desired. Add cinnamon if desired. Stir. Seal.
- Store overnight in the refrigerator.
- In the morning, stir (eat cold or heat in the microwave) and add fresh fruit, granola, nuts etc, if desired.
- I topped with ¼ cup sliced strawberries, ¼ cup blueberries, 1 tablespoon sliced almonds, and a drizzle of honey.
Notes
If this ratio is too thick for your liking, add more almond milk.
Nutrition
Calories: 271kcal | Carbohydrates: 27g | Protein: 29g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 61mg | Sodium: 260mg | Potassium: 314mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 385mg | Iron: 1mg
