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Easy Healthy Pasta and Veggies
Quick and easy pasta with peas, corn, and broccoli.
Course
Side Dish
Cuisine
American
Keyword
broccoli, corn, pasta, salad
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
servings
Calories
269
kcal
Author
Paula
Ingredients
2
cup
uncooked pasta
1
cup
broccoli
1
cup
steam fresh corn
1
cup
frozen English peas
1/3
cup
pesto
Instructions
Cook pasta according to package directions, adding salt to the water before boiling.
Three minutes before the pasta has finished cooking, add the broccoli and corn.
One minute before the pasta is finished, add the English peas.
Drain the pasta. After it has drained place it in a medium-sized bowl. Next, add pesto and stir until combined.
Serve warm or cold. Store leftovers in an airtight container in the refrigerator up to 4 days.
Nutrition
Calories:
269
kcal
|
Carbohydrates:
40
g
|
Protein:
9
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Cholesterol:
2
mg
|
Sodium:
206
mg
|
Potassium:
349
mg
|
Fiber:
5
g
|
Sugar:
4
g
|
Vitamin A:
836
IU
|
Vitamin C:
38
mg
|
Calcium:
59
mg
|
Iron:
1
mg