Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Add to Collection
Go to Collections
Print
Pin
5
from
42
votes
Creamy Mexican Kale Slaw
Fresh, vibrant, and healthy, Creamy Mexican Kale Slaw is great as a side or piled high on your tacos. This slaw is loaded with flavor and satisfying!
Course
Side Dish
Cuisine
American/Southern, Tex-Mex
Keyword
kale, salad, slaw
Prep Time
10
minutes
minutes
Cook Time
1
minute
minute
Total Time
10
minutes
minutes
Servings
10
servings
Calories
214
kcal
Author
Paula
Ingredients
12
-ounce bag
kale slaw
15
-ounce can
black beans
rinsed and drained
11
-ounce can
shoepeg corn
drained
1/2
cup
fresh cilantro
fresh, chopped
1
medium
jalapeno pepper
de-seeded and minced
For the sauce
3/4
cup
mayonnaise
can use olive oil mayo
1/4
cup
Greek yogurt
2
tablespoons
taco seasoning
2
tablespoons
lime juice
fresh
Instructions
In a small bowl combine all the sauce ingredients and whisk until smooth.
In a large bowl, add slaw, black beans, corn, cilantro, and jalapeno. Add sauce and stir to combine.
Serve immediately or refrigerate. Store in an airtight container in the refrigerator up to 3 days.
Nutrition
Calories:
214
kcal
|
Carbohydrates:
19
g
|
Protein:
5
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Cholesterol:
7
mg
|
Sodium:
156
mg
|
Potassium:
298
mg
|
Fiber:
5
g
|
Sugar:
4
g
|
Vitamin A:
160
IU
|
Vitamin C:
17.4
mg
|
Calcium:
32
mg
|
Iron:
1.3
mg