California Fresh Deli Meat Roll Ups
A low-carb lunch made with deli meat, avocado, and tomatoes.
Servings 1 serving
Calories 43kcal
Ingredients
- 1 to 2 slices deli ham or turkey
- 2 to 3 medium spinach leaves
- 1 to 2 slices avocados
- 1 to 2 slices tomatoes
- 1 to 2 medium banana pepper rings
- 1 medium green onions green part only
Instructions
- Layer spinach, avocado, tomato, peppers, and onion on deli meat.
- Roll up and serve. Enjoy!
Notes
Muffuletta Deli Meat Roll Ups
A love-carb deli roll-up with muffuletta filling.
Ingredients
- 1 slice deli turkey
- 1 slice deli ham
- 2 to 3 medium spinach leaves
- 1 teaspoon goat cheese or cream cheese
- 1 to 2 tablespoons giardiniera pickled mixed vegetables
- 1 teaspoon mustard
- 1 to 2 medium sun dried tomatoes sliced
Instructions
-
Layer spinach, cheese, giardiniera, mustard, and tomatoes on turkey and ham.
-
Roll up and serve. Enjoy!
Strawberry Spinach Deli Meat Roll Ups
A low-carb wrap idea.
Ingredients
- 2-3 medium spinach leaves
- 1 teaspoon goat cheese
- 1 to 2 slices oven-roasted turkey deli meat
- 2 medium strawberries sliced
- 1 teaspoon poppy seed salad dressing
Instructions
- Layer spinach, cheese, strawberry, and dressing down the center of 1 or 2 slices of deli turkey.
- Roll up and serve.
Nutrition
Calories: 43kcal | Carbohydrates: 5g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 17mg | Sodium: 349mg | Potassium: 200mg | Fiber: 6g | Sugar: 2g | Vitamin A: 276IU | Vitamin C: 8mg | Calcium: 35mg | Iron: 1mg
