Baked Tuscan Chicken Casserole
An easy, tender, and juicy chicken ready within 30 minutes. The creamy sauce will match perfectly with pasta or bread.
Servings 4 servings
Calories 571kcal
Ingredients
- 2 large chicken breast skinless, boneless (1 ½ lb | 680 g)
- ½ teaspoon sea salt
- ½ teaspoon Ground black pepper
- 2 cups baby spinach chopped (2.11 oz | 60 g)
- 1 cup cream cheese 7.93 oz | 225 g
- ⅓ cup heavy whipping cream 2.70 fluid oz | 80 ml
- 1 tablespoon garlic minced
- 1 teaspoon Italian seasoning
- ¼ cup parmesan cheese grated , 0.88 oz | 25 g
- ¼ cup sun dried tomatoes chopped, plus 2 tablespoons oil (0.52 oz | 15 g)
- 1 and ½ cups mozzarella cheese 7.12 oz | 202 g
Instructions
- Preheat the oven to 400 F | 200 C. Grease a 9x13 inch baking dish.
- Lay chicken in the baking dish. Season with salt, pepper and 2 tablespoons of sun dried tomato oil on each side.
- In a medium bowl, combine chopped spinach, cream cheese, heavy cream, garlic, Italian seasoning and parmesan together. Spread equally on each chicken breast.
- Arrange sundried tomato on the chicken beast and sprinkle cheese all over.
- Cover with aluminum foil and bake for 20 minutes. Remove foil and bake for another 15 minutes until chicken is cooked through and cheese has nicely melted.
- Remove, garnish and serve with pasta or rice.
Nutrition
Calories: 571kcal | Carbohydrates: 10g | Protein: 41g | Fat: 41g | Saturated Fat: 23g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 189mg | Sodium: 989mg | Potassium: 887mg | Fiber: 1g | Sugar: 6g | Vitamin A: 2897IU | Vitamin C: 9mg | Calcium: 395mg | Iron: 2mg
