Avocado Filled Canned Tuna Ceviche Salad
Avocado Filled Canned Tuna Ceviche Salad a lighter lunch option that's full of nutrients and flavor. It's a simple, healthy, and low calorie lunch recipe.
Servings 2 servings
Calories 407kcal
Ingredients
- 2 avocados
- 1-12 ounce can Chicken of the Sea® Chunk Light Tuna in Water drained
- 1/3 cup garbanzo beans drained
- 2 tablespoons minced red onion
- 1 teaspoon olive oil
- 1 Roma tomatoes seeded and diced
- 2 tablespoons fresh cilantro
- 1 teaspoon jalapeno pepper
- salt and pepper to taste
- juice and zest of 1 lime
Instructions
- To a small bowl, add tuna, tomato, cilantro, jalapeno, onion, and garbanzo beans.
- Carefully stir in oil and lemon zest.
- Add salt and pepper to taste.
- Slice open the avocados and take the seeds out. Squeeze lime juice over the avocados.
- Evenly fill avocados with your salad mixture and enjoy.
Nutrition
Calories: 407kcal | Carbohydrates: 27g | Protein: 10g | Fat: 32g | Saturated Fat: 5g | Cholesterol: 5mg | Sodium: 53mg | Potassium: 1153mg | Fiber: 16g | Sugar: 4g | Vitamin A: 606IU | Vitamin C: 28mg | Calcium: 38mg | Iron: 2mg
