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30-minute Mexican chicken casserole
30-minute Mexican Chicken Casserole. Packed with vibrant flavors and easy-to-find ingredients, this recipe is a game-changer for busy weeknights.
Course
entree, Main Course
Cuisine
Tex-Mex
Keyword
30 minute casserole, chicken casserole, Mexican chicken casserole
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Servings
6
servings
Calories
644
kcal
Author
Paula
Ingredients
1-2
tablespoons
oil
1
pound
chicken breasts
cubed
2
tablespoons
taco seasoning
15
ounces
white cheese dip
queso
¾
cups
whole milk
if needed to thin out
4.5
ounces
chiles
chopped green
¾
cup
white onion
finely minced
2
cups
white rice
you can use whole grain or minute rice cooked according to package directions
1 and ½
cup
Mexican cheese blend
shredded
Instructions
Spray a
3-quart oven-safe casserole dish
with nonstick cooking spray. Heat oven to 350°F.
Cut chicken into 1 to 2-inch cubes. Heat oil in a
large skillet.
Add chicken and cook until cooked through.
1-2 tablespoons oil,
1 pound chicken breasts
Cook rice according to package directions. Once cooked,
mix
the rice with the chicken, taco seasoning,
2 cups white rice,
2 tablespoons taco seasoning
queso, milk, green chiles, and minced onion.
15 ounces white cheese dip,
¾ cups whole milk,
4.5 ounces chiles,
¾ cup white onion
Place the rice mixture into the casserole dish and top with
shredded
cheese.
1 and ½ cup Mexican cheese blend
Bake for 20-25 minutes or until the cheese is melted and the casserole is warm throughout.
Remove from oven and allow to cool for 5 to 10 minutes
Serve sour cream, fresh cilantro, and diced tomatoes or pico.
Nutrition
Calories:
644
kcal
|
Carbohydrates:
58
g
|
Protein:
39
g
|
Fat:
29
g
|
Saturated Fat:
16
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.02
g
|
Cholesterol:
116
mg
|
Sodium:
1093
mg
|
Potassium:
518
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
538
IU
|
Vitamin C:
33
mg
|
Calcium:
251
mg
|
Iron:
1
mg