Tangy Teriyaki Scallops with Pineapple Mango Relish

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Delicate scallops are paired with a rich teriyaki sauce and in-season tropical fruit for this flavorful dinner recipe,ย Tangy Teriyaki Scallops with Pineapple Mango Relish

“Tastes like Summer!” was Wesley’s first comment.
Even though it’s cold, I ran across a recipe similar to these scallops and just had to try it.ย I altered it slightly, that recipe called for fish. I found these scallops at Sam’s that I wanted to use.ย Serve it with rice unless you’re cutting back on carbs.
Tangy Teriyaki Scallops with Pineapple Mango Relish

Tangy Teriyaki Scallops with Pineapple Mango Relish

You’ll find the tropical fresh fruit a light and refreshing accompaniment for the delicate scallops. For this recipe, I used the small bay scallops, but sea scallops will work too. Use what’s available to you or what you prefer. I love both bay and sea scallops and usually purchase what is freshest at my grocer.
This recipe has a soft fleshy texture and delicately mild sweet flavor. This texture and flavor combo makes this easy to prepare recipe a favorite!
scallops

Tangy Teriyaki Scallops with Pineapple Mango Relish

Delicate scallops are paired with a rich teriyaki sauce and in-season fruit for this flavorful dinner recipe.
Author: Paula
5 from 1 vote
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Prep Time: 5 minutes
Cook Time: 6 minutes
Total Time: 11 minutes
Servings: 6 servings

Ingredients

For Relish

Instructions

  • Combine all scallop ingredients and whisk. Chill until needed.
  • Pre heat grill or grill pan to high. Pat scallops dry with a paper towel then lightly salt and pepper. Grill 2 to 3 minutes then turn. Grill on second side 2 to 3 additional minutes add teriyaki sauce the last minute. Serve plain or over rice with Pineapple Mango Relish.

For Relish

  • Combine all relish ingredients. Cover and refrigerate until needed. Serve over Teriyaki Scallops

Notes

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Nutrition

Calories: 130kcal | Carbohydrates: 17g | Protein: 11g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 18mg | Sodium: 1218mg | Potassium: 293mg | Fiber: 1g | Sugar: 13g | Vitamin A: 188IU | Vitamin C: 20mg | Calcium: 15mg | Iron: 1mg

Nutritional information given is an automatic calculation and can vary based on the exact products you use and changes you make to the recipe. If these numbers are important to you, I recommend calculating them yourself.

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4 Comments

  1. Oh this sounds like a great flavor combo and looks delicious!
    Thank you so much for sharing this at Wednesday Extravaganza – Hope to see you there again tomorrow with more deliciousness ๐Ÿ™‚

  2. The pineapple mango relish really puts this already delicious looking recipe over the top. Thanks for sharing it Paula on foodie friday.

5 from 1 vote (1 rating without comment)

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