KETO MUFFULETTA
…Antipasto Tacos. I’m not on a low-carb diet, I run and it takes a lot of carbs for that. However, I have several friends that are and when entertaining recently…
…Antipasto Tacos. I’m not on a low-carb diet, I run and it takes a lot of carbs for that. However, I have several friends that are and when entertaining recently…
…Brussels Sprouts Roasted Honey Mustard Brussels Sprouts are cooked until tender and crispy then toasted in a tangy honey mustard sauce. This is a tasty low-carb, healthy recipe. make this…
…a thousand, or more, different ways. Even though they’ve gotten a bad reputation the last few years because of the carb content, they’re still a favorite vegetable, especially for the…
Creamy Baked Spinach Chicken. Tender seared chicken is smothered in cheese and spinach then baked to perfection. It’s flavorful, decadent, and hearty while also being low-carb and gluten-free! I like…
…POTATOES WITH AVOCADO RANCH I realize a lot of people are doing low-carb diets now. However, you do need some carbs and you need nutrients. Potatoes are very nutritious! However,…
…low-carb dieting, I still love breakfast. It fuels your day. As well, breakfast foods were some of the first foods I started making. Today, I’m throwing it way back to…
…30 minutes, this high protein lunch is low-carb, healthy, flavorful, and ready in 30 minutes. Prep Time10 minutes mins Cook Time20 minutes mins Course: any meal, Appetizer, dinner, entree, lunch,…
…cheeseburger salad makes it easy. Not only is it delicious and low-carb, but it’s also a great option for meal prep. You can prep this tasty salad ahead of time…
…is out of this world! make this recipe OVEN BAKED STUFFED FLANK STEAK Oven Baked Stuffed Flank Steak looks fancy and makes an elegant presentation but this low-carb dinner recipe…
…flour is especially great in cookies and as a low-carb alternative to breadcrumbs. Walmart.com – Bob’s Red Mill Super Fine Almond Flour, 16 oz Resealable Bag Primary Rating: 3.5 $14.29…
…is a gluten-free flour that is made from ground almonds. It is a great low-carb flour option. Use it in various baked goods, including cakes and cookies. Rice flour Rice…
…satisfying with a sweet and tangy dressing. Low-carb, delicious, refreshing cold salad recipe made with broccoli, bacon, dried cranberries, and sunflower seeds. make this recipe Broccoli Cornbread Salad Recipe Broccoli…
…meal go further or or without for a low-carb dinner. Check out the tips below to make this a great one-pan dish! Beef & Vegetable Stir Fry PMc says: I…
…slow cooker. The FDA does not recommend putting frozen chicken in slow cookers to cook because of the length of time it takes to cook through. Next, add to the…
…cuts with lots of connective tissue like chuck, brisket, and round are perfect to cook low and slow. Cooking it ‘low and slow’ in the crockpot for incredibly tender and…
Bottoms up!! 5 Star Bloody Mary Recipe starts with low-sodium tomato juice followed by a flavor-packed blend of spices. Who’s ready for the weekend? Get the party started with this…
…or other vegetables pineapple tidbits fresh ginger sea salt brown sugar warm water soy sauce, I always use low sodium soy Pineapple Chicken Recipe Cooking Tips Prep Your Ingredients: Before…
…in a liquid. As well, you can cook short ribs in a slow cooker. I used both methods by searing the short ribs, then I cooked them in a slow…
…a creamy sauce. Watch carefully. Any time you make a white sauce or cheese sauce you need to ‘babysit’ it. Use a heavy-bottomed saucepan on medium-low to low heat. As…
…TO MAKE CREAM OF CHICKEN SOUP A lot of people don’t like using Cream of Chicken Soup. I totally understand that even the low-sodium version can be high in sodium….
…medium-low 3 minutes. Add half a cup of beef stock to the pan, cover, and allow it to cook for five minutes. Meanwhile, mix the sauce ingredients together: rice vinegar,…
…medium heat. Add Onions and Salt: Season with salt to extract moisture. Cook slowly, turning with tongs until golden brown. Reduce heat to medium-low or low as onions soften. Deglaze:…
…to taste What is a low boil? For a low or slow boil, the temperature is between 180 to 205F degrees. You may also see it as a gentle simmer…
…The key here is low and slow, as well as moisture locking. My secret to success is a low oven 225-275F, uncovered for the first half of the allotted time…
…chicken in slow cooker. Cook on low 4 to 5 hours or on high for 3 to 4 hours. I cooked a small 2 pound chicken. *For a 4 pound…
…the Sea® Chunk Light Tuna in Water for this post and created this simple, healthy, and low-calorie lunch recipe. You’ve got to try these Keto Ceviche Stuffed Avocados, too! Avocado…
…gives it a nutty, caramel-like flavor. As well, it’s browned butter not burnt butter so don’t leave it unattended. It will brown quickly. I recommend browning it on a low…
…medium heat. Bring the butter to a low boil then reduce heat to low. Simmer the butter until foamy. Continue cooking, stirring, and scraping the bottom of the pan until…
…as you can. Cover the pot and reduce the heat to low or simmer. Cook on low for 20 minutes (more if needed). Don’t remove the lid and do not…
…Buffalo Chicken Slow Cooker Zesty Creamy Italian Chicken Crock Pot Crack Chicken Red Wine Pomegranate Slow Cooker Short Ribs Slow Cooker Pinto Beans Three Pack Slow Cooker Roast Tools to…
…good doing it. It can be ready in about 40 to 45 minutes counting prep work. Or, you can cook it slow and low at your leisure. Naturally, I cooked…
…PIE RECIPE Chicken n Dumpling Casserole for Two SOUTHERN BLUEBERRY DESSERT DUMPLINGS Healthy Slow Cooker Tex Mex Chicken Soup CRACKER BARREL CHICKEN DUMPLINGS Hash Brown Slow Cooker Potato Soup Also…
…combine the buttermilk, vanilla, almond, and amaretto. Add the eggs one at a time beating on level 2 or 3 (low) well after each addition. With the mixer on low…
…slow cooker or pressure cooker, stewing, and Sous vide are all methods of cooking proteins. Most cooking techniques for making steaks tender are a ‘low and slow’ method. That’s a…
…can be made from cow, goat, or sheep milk whey. *You can get full-fat ricotta as well as low-fat and fat-free ricotta. Of course the nutrition profile of low-fat and…
…a low temperature. Slow cooker or rice cooker: Keep the cheese sauce low or warm in a slow cooker or rice cooker to maintain its creaminess. Nacho Bar: Toppings Like…