ORANGE BANANA WEIGHT-LOSS SMOOTHIE

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Orange Banana Weight-loss Smoothie is a delicious drink with orange juice, banana, and protein. It’s perfect when you want a refreshing snack with some healthy benefits. 

This smoothie drink is light, fluffy, filling, and satisfying.

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Orange Banana Weight-loss Smoothie

Similar to my Creamsicle Protein Smoothie, this protein smoothie has a less intense orange flavor.

ORANGE BANANA WEIGHT-LOSS SMOOTHIE

This recipe has just a handful of ingredients that you probably already have. It has orange juice, bananas, and ice. You can add protein powder if you want.

As written, this smoothie is thick. The kind of smoothie you eat with a spoon. However, you can add coconut milk or coconut water, or almond milk to make it thinner if needed. Add a quarter cup at a time to avoid thinning it out too much. (Try to work with the blender before adding any juice if you want a thick and creamy smoothie.)

Ingredients

The full recipe with ingredient amounts and instructions is at the bottom of this post. You can save a tree and the recipe to your personal and private recipe box here on Call Me PMc. This way, you’ll never misplace it.

  • 1 cup orange juice
  • 1 cup frozen bananas
  • 1.5 cups ice
  • 1 scoop protein powder vanilla, unflavored, or orange (optional)
  • almond milk

For any smoothie, a good blender is key!!

I have never had a traditional blender that lasts very long. But I highly recommend this NutriBullet. I never use a traditional blender anymore. Furthermore, I realize there are cheaper ‘blender bullets’ available, but this is the brand I use, and know it works. If you find a deal on another brand, be certain to check the watts. You’ll want one with high watts to grind ice which is in most smoothie recipes. (The NutriBullet linked above is 1000 watts.)

You can still make this shake if you don’t have a high-powered blender. You may need to help the blender at the beginning with the thicker ingredients. Try pulsing it or starting and stopping and using a spoon to mix and stir the ingredients.

Orange Banana Weight-loss Smoothie

While you’re here, check out these recipes

Orange Banana Weight-loss Smoothie

Orange Banana Weight-loss Smoothie

A delicious smoothie with orange juice, banana, and protein.
Author: Paula
5 from 3 votes
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Prep Time: 5 minutes
Cook Time: 1 minute
Servings: 1 serving

Ingredients

Instructions

  • Add all ingredients to your blender.
  • Blend until smooth. Add coconut milk if needed to make it thinner.

Nutrition

Calories: 245kcal | Carbohydrates: 60g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 22mg | Potassium: 1033mg | Fiber: 4g | Sugar: 39g | Vitamin A: 592IU | Vitamin C: 137mg | Calcium: 45mg | Iron: 1mg

Nutritional information given is an automatic calculation and can vary based on the exact products you use and changes you make to the recipe. If these numbers are important to you, I recommend calculating them yourself.

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One Comment

5 from 3 votes (3 ratings without comment)

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