Keto Taco Soup: A Flavorful and Easy Low-Carb Meal
This post may contain affiliate links that won’t change your price but will share some commission.
Keto Taco Soup is a simple and hearty dish that’s perfect for a low-carb lifestyle. It combines rich spices with creamy textures, making it satisfying and comforting. This recipe is quick to prepare and works well for family dinners or meal prepping for the week.
Keto Taco Soup
We love this recipe because it’s versatile and can be adjusted to your spice preference. To save time, you can use rotisserie chicken as the protein in your recipe. It cuts down on prep time while keeping the dish flavorful.
If you aren’t following a low-carb diet, serve it with Cornbread.
Ingredients
The full recipe with ingredient amounts and instructions is at the bottom of this post. You can save a tree and the recipe to your personal and private recipe box here on Call Me PMc. This way, you’ll never misplace it.
- Ground beef. I use lean ground beef. You can substitute ground turkey or ground chicken.
- Onion
- Cream cheese. I recommend traditional block
cream cheese for a creamy Keto Taco Soup. - Beef broth
- Heavy cream
- Tomatoes with green chiles. I like mild
- Taco seasoning. Store-bought or homemade. Add chili powder or jalapenos if you like your it spicier.
Meal Prep and Storing
Can I make this ahead of time?
Yes, Keto Taco Soup stores well in the refrigerator for several days. Reheat it on the stovetop or in the microwave for an easy meal.
Can I freeze it?
Absolutely. Portion it into freezer-safe containers, and thaw it in the fridge before reheating your soup.
Keto Taco Soup Conclusion
This soup is a quick and satisfying option for anyone following a low-carb lifestyle. It’s easy to make, stores well and can be customized to suit your taste. Keep it on hand for busy nights or as a cozy meal during colder months.
Keto Taco Soup
Ingredients
- 1 pound ground beef
- ½ cup onion diced
- 8 ounces cream cheese
- 2 and ½ cups beef broth
- ½ cup heavy whipping cream
- 2 cans tomatoes with green chiles I like mild
- 1 package taco seasoning
Instructions
- Cook ground beef and onion, drain.1 pound ground beef, ½ cup onion
- Add 8 ounces cream cheese.8 ounces cream cheese
- When cream cheese melts add the beef broth and heavy cream.2 and ½ cups beef broth, ½ cup heavy whipping cream
- Add 2 cans tomatoes with green chiles and a package of taco seasoning. Stir.2 cans tomatoes with green chiles, 1 package taco seasoning
- Simmer 30 minutes.
- Top with jalapenos and cilantro.
Nutrition
Nutritional information given is an automatic calculation and can vary based on the exact products you use and changes you make to the recipe. If these numbers are important to you, I recommend calculating them yourself.