DELI MEAT ROLL UPS

Deli Meat Roll Ups make a lunch. These roll-ups are an easy way to get protein and vegetables without carbs.

DELI MEAT ROLL UPS

As we age, it becomes more difficult to lose weight. It’s a reality. I’ve managed to maintain my weight even while cooking and managing a food blog. I run and have for years. Also, I recently started exercise classes. I do the classes twice a week and can already tell a difference in my body and my metabolism.

I’m also very conscious of what I eat. Planning food and recipes is key to weight maintenance and this site.

Another way I manage weight is by watching my carbs. I’ve learned about my body and need to manage my carb intake. However, that doesn’t mean bland, boring food. One of my favorite better-for-you meals is Deli Meat Roll-Ups

Strawberry Spinach Deli Meat Roll Ups

A low-carb wrap idea.

Ingredients

• 2-3 medium spinach leaves
• 1 teaspoon goat cheese
• 1 to 2 slices oven-roasted turkey deli meat
• 2 medium strawberries sliced
• 1 teaspoon poppy seed salad dressing

Instructions

• Layer spinach, cheese, strawberry, and dressing down the center of 1 or 2 slices of deli turkey.
• Roll up and serve.

FAVORITE DELI MEAT

My favorite deli meat to use is HORMEL® NATURAL CHOICE® deli meat. The makers of NATURAL CHOICE® deli meats do not use added preservatives or artificial ingredients that other brands may. They use a process called HPP. HPP is an all-natural process that helps to maintain wholesomeness and flavor. It’s a cutting-edge, all-natural process. They offer 100% lunchmeat options at 100% affordable prices. Win-win!

I typically use NATURAL CHOICE® Honey Deli ham or Oven Roasted turkey. You can visit their website to see all the product selections. I made several options for my Deli Meat Roll Ups. You are only limited by your imagination so choose flavors and ingredients that you crave.

Muffuletta Deli Meat Roll Ups

A love-carb deli roll-up with muffuletta filling.

Ingredients

• 1 slice deli turkey
• 1 slice deli ham
• 2 to 3 medium spinach leaves
• 1 teaspoon goat cheese or cream cheese
• 1 to 2 tablespoons giardiniera pickled mixed vegetables
• 1 teaspoon mustard
• 1 to 2 medium sun dried tomatoes sliced

Instructions

• Layer spinach, cheese, giardiniera, mustard, and tomatoes on turkey and ham.
• Roll up and serve. Enjoy!

 

IF YOU LIKE DELI MEAT ROLL UPS, YOU’LL ENJOY THESE RECIPES

1. Grilled Chicken Shawarma Skewers
2. Chicken Dip
3. Braised Pulled Pork Sandwich
4. 18 Quick Pasta Meals
5. Fried Egg Bacon Avocado Grilled Cheese
6. Sloppy Stromboli Joe Sandwiches