Broccoli Blueberry Salad with Poppyseed Dressing

This post may contain affiliate links that wonโ€™t change your price but will share some commission.

Broccoli Blueberry Salad with Poppyseed Dressing is light and refreshing yet filling and satisfying. You may think that creating a tasty, healthy meal involves a lot of time, effort, and money, but this Broccoli Blueberry Salad with Poppyseed Dressing is proof that it doesnโ€™t have to. This recipe is easy to make, uses mostly everyday ingredients, and takes minimal time. Plus, the result is a delicious and nutritious salad that will satisfy everyone in the family.

This salad reicpe makes a lovely lunch salad. For a heartier meal, I serve it as a side with a main protein dish such as Sticky Bourbon Chicken Skewers or Huli Huli Chicken.

fruit recipe

Broccoli Blueberry Salad with Poppyseed Dressing

Rich in vitamins, antioxidants, and natural fiber, this salad is a balanced mix of nutrients and flavors thatโ€™s sure to satisfy everyoneโ€™s appetite. Not only is this salad healthy and delicious, but itโ€™s also surprisingly easy to make. You’ll impress your friends and family with this sophisticated and tasty dish that only takes minutes to make!

This is another healthy version of Broccoli Blueberry Salad that’s totally different but just as yummy that you may enjoy.

fruit bowl

Ingredients for your Poppyseed salad dressing

The full recipe with ingredient amounts and instructions is at the bottom of this post. You can save a tree and the recipe to your personal and private recipe box here on Call Me PMc. This way, youโ€™ll never misplace it.

  • Greek yogurt
  • honey
  • apple sider vinegar
  • poppyseeds

I like using Greek yogurt instead of sour cream because it provides a little protein. However, you can use sour cream instead of Greek yogurt. You can also use ready-made poppyseed dressing if you’d rather. I prefer this brand of poppyseed dressing. (By the way, I always sprinkle a little protein powder in my salad dressing before adding it to my salad. In my opinion, every little addition adds up and helps. This brand is clean, low calorie, dairy free, GMO free, & gluten free.)

Broccoli Blueberry Salad Ingredients

  • Broccoli. I cut just the florets off and used them.
  • Blueberries.
  • Dried cranberries. Dried blueberries or raisins would be good.
  • Apple. I used a Gala variety because they’re slightly sweet and firm. Granny Smith apples would be good too.

Strawberries, mangos, and peaches would all be good in addition to or instead of the blueberries. I use what’s in season.

Also, sunflower seeds or almonds will add crunch as well as nutrients.

Broccoli Blueberry Salad with Poppyseed Dressing

Here are more yummy recipes for you

Broccoli Blueberry Salad with Poppyseed Dressing
fruit recipe

Broccoli Blueberry Salad with Poppyseed Dressing

This salad is light and refreshing yet filling and satisfying. Most important it's easy to make, uses mostly everyday ingredients, and takes minimal time.
Author: Paula
5 from 43 votes
Print Rate
Save To Your Recipe Box
Prep Time: 5 minutes
Cook Time: 1 minute
Servings: 2 servings

Ingredients

Salad

  • 3 cup broccoli florets
  • 1 cup blueberries
  • 1 large apple diced

Dressing

Instructions

  • If you're making the salad dressing, stir all the ingredients together and refrigerate at least 1 hour.
  • For the salad, wash the fruit and cut the broccoli and apple. Place them in a bowl and stir in the dressing.
  • Serve immediately. Store any leftovers in an airtight container in the refrigerator. It will stay good in the fridge for 3 days.

Nutrition

Calories: 355kcal | Carbohydrates: 75g | Protein: 16g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 86mg | Potassium: 803mg | Fiber: 9g | Sugar: 59g | Vitamin A: 955IU | Vitamin C: 134mg | Calcium: 233mg | Iron: 2mg

Nutritional information given is an automatic calculation and can vary based on the exact products you use and changes you make to the recipe. If these numbers are important to you, I recommend calculating them yourself.

Want to save your favorite recipes?Create an account or login & โ€˜Save Recipeโ€™ to your Recipe Box. You can access your saved recipes on any device & generate a shopping list for recipes in your collections. For more info visit Recipe Box FAQ!
Tried this recipe?Please take a moment to comment letting me know how you liked it & consider giving it a 5 star rating. I love hearing from you!
5 from 43 votes (43 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Your email address will not be published. Have you tried this recipe? Consider giving it 5 stars!