Avocado Filled Canned Tuna Ceviche Salad

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There is nothing healthier than Stuffed Avocados! Avocado-filled Canned Tuna Ceviche Salad is a lighter lunch option that’s full of nutrients and flavor.

I received free samples of Chicken of the Seaยฎ Chunk Light Tuna in Water for this post and created this simple, healthy, and low-calorie lunch recipe.

You’ve got to try these Keto Ceviche Stuffed Avocados, too!

Avocado Filled Canned Tuna Ceviche Salad

Avocado Filled Canned Tuna Ceviche Salad

How many times have you been working on a project and didn’t want to step out for lunch? Or, you’re trying to eat healthier and need a nutritious, filling lunch? Or, maybe your goal is to save money so you’re cutting out high-priced fast food for lunch? I have the perfect solution for all of these dilemmas:ย Avocado Filled Canned Tuna Ceviche Salad.

Avocado Filled Canned Tuna Ceviche Salad

My Avocado Filled Canned Tuna Ceviche Salad recipe is light, low-calorie, economical, and easy to make. You can make it right at your desk and enjoy it while you keep working. I like Chicken of the Sea Chunk Light in water. It’s a convenient meal option. Additionally, it’s 99% fat-free and high in protein.

I’m a firm believer in simple, delicious, and healthy lunches. 

Avocado Filled Canned Tuna Ceviche Salad

Ingredients

The full recipe with ingredient amounts and instructions is at the bottom of this post. You can save a tree and the recipe to your personal and private recipe box here on Call Me PMc. This way, youโ€™ll never misplace it.

  • 2ย avocados
  • 1-12ย ounceย can Chicken of the Seaยฎ Chunk Light Tuna in Waterย drained
  • 1/3ย cupย garbanzo beansย drained
  • 2ย tablespoonsย minced red onion
  • 1ย teaspoonย olive oil
  • 1ย Roma tomato,ย seeded and diced
  • 2ย tablespoonsย chopped cilantro
  • 1ย teaspoonย minced fresh or pickled jalapeno
  • salt and pepper to taste
  • juice and zest of 1 lime
Cans of food.

If you like Canned Tuna Ceviche Salad, you will like my Asian Tilapia Lettuce Wraps, LOW-CALORIE BREAKFAST SANDWICH, HEALTHY LUNCHES, 9 Favorite Avocado Recipes for a Healthy New Year, and LOADED KETO AVOCADO BACON CHICKEN SALAD {ABC SALAD}.

Avocado Filled Canned Tuna Ceviche Salad

Avocado Filled Canned Tuna Ceviche Salad

Avocado Filled Canned Tuna Ceviche Salad a lighter lunch option that's full of nutrients and flavor. It's a simple, healthy, and low calorie lunch recipe.
Author: Paula
5 from 13 votes
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 servings

Ingredients

Instructions

  • To a small bowl, add tuna, tomato, cilantro, jalapeno, onion, and garbanzo beans.
  • Carefully stir in oil and lemon zest.
  • Add salt and pepper to taste.
  • Slice open the avocados and take the seeds out. Squeeze lime juice over the avocados.ย 
  • Evenly fill avocados with your salad mixture and enjoy.

Nutrition

Calories: 407kcal | Carbohydrates: 27g | Protein: 10g | Fat: 32g | Saturated Fat: 5g | Cholesterol: 5mg | Sodium: 53mg | Potassium: 1153mg | Fiber: 16g | Sugar: 4g | Vitamin A: 606IU | Vitamin C: 28mg | Calcium: 38mg | Iron: 2mg

Nutritional information given is an automatic calculation and can vary based on the exact products you use and changes you make to the recipe. If these numbers are important to you, I recommend calculating them yourself.

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4 Comments

  1. I was lazy, I ripped open a pack of starkist sweet and spicy tuna and dumped some cubes avocado in it

  2. 5 stars
    I made this this evening, it is absolutely delicious! It will be something I eat often.

  3. THIS IS MY KINDA MEAL – FO SHO! I adore canned tuna – and not too many people do, but that’s cause they don’t think outside of the MAYO JAR! ๐Ÿ˜‰

5 from 13 votes (11 ratings without comment)

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