Almond Butter Stuffed Dates

Almond Butter Stuffed Dates make a quick and delicious recipe great for appetizers, your charcuterie board, snacks, pre-workout energy, or sweet cravings. They are wonderful and will provide you with long-lasting energy!

I have found a delicious, shortcut snack or pre-workout snack bite! They’re also great when you want something sweet. Usually, two Almond Butter Stuffed Dates will curb my craving and they’re all-natural and packed with nutrients.

These dates are even easier to make than the Energy Balls that are so popular. The base for a lot of energy balls are dates because of their sticky texture.

I make Almond Butter Stuffed Dates with just raw, organic almond butter and dates. However, you can ‘fancy’ them up and sprinkle almonds, pistachios, or coconut over them. As well, you can dip half or the entire Almond Butter Stuffed Dates in dark chocolate.

Almond Butter Stuffed Dates

It’s actually silly to call this concoction a ‘recipe’. There are only two simple ingredients, pitted dates because who wants to pit them yourself? And, almond butter. Sure you can substitute other nut butter, but I’m trying to keep it healthy. I like raw, organic almond butter similar to this.

Now all you need to do is get a sharp knife and slit one side of the date open. Using a teaspoon, scoop almond butter into the date and mash it together to close it.

A note on Dates

Dates are wonderfully delicious and one of the most popular fruits packed with an impressive list of phytonutrients, vitamins, and minerals that are essential for normal growth, development, and overall well-being. Dates are rich in fiber, an excellent source of iron and potassium. As well, dates are rich in minerals like calcium, manganese, copper, and magnesium.

Notes on Almond Butter

Almond butter is a dieter’s best friend due to its lack of carbs and its abundance of protein and healthy fat. Protein and fat, both fill you up and keep you satisfied. One tablespoon serving of almond butter contains 100 calories, 10 grams of fat, 1 gram saturated fat, 0 milligrams cholesterol, 0 milligrams sodium, 4 grams total carbohydrates, 1 gram dietary fiber, and 2 grams protein.

WHILE YOU’RE HERE CHECK OUT THESE RECIPES

1. Tasty Chocolate Stuffed Strawberries
2. Pistachio and Feta Stuffed Strawberries
3. Chocolate Mousse Filled Strawberries
4. Healthy Oatmeal Date Breakfast Cookies
5. Goat Cheese Stuffed Dates

Almond Butter Stuffed Dates

For a quick snack or pre-workout energy boost, Almond Butter Stuffed Dates are wonderful in providing long-lasting energy. As well, try these gems as appetizers at your next party or to spruce up your charcuterie tray. 

Author: Paula

5 from 6 votes

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Prep Time: 5 minutes minutes

Cook Time: 1 minute minute

Servings: 18 servings

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Ingredients

• 1 package pitted dates
• 1/3 to 1/2 cup almond butter

Instructions

• Using a sharp knife, split open one side of the date.
• Spoon 1/2 teaspoon of almond butter into the date cavity and squeeze together. 

Nutrition

Calories: 29kcal | Carbohydrates: 1g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 35mg | Fiber: 1g | Sugar: 1g | Calcium: 16mg | Iron: 1mg

Nutritional information given is an automatic calculation and can vary based on the exact products you use and changes you make to the recipe. If these numbers are important to you, I recommend calculating them yourself.

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